Promoting the less-known, phytochemical-rich Pinoy fruits

Most young people nowadays are familiar with apples, grapes, plums, peaches, cherries, or pears. These are fruits that the Philippines imports from other countries because they only grow in cold climates. Meanwhile, indigenous fruits like anang, sapote, yambo, sapinit, katmon, kalumpit, lipote, binukaw, or paratungon are often given the boggled look and are being overlooked,… Continue reading Promoting the less-known, phytochemical-rich Pinoy fruits

Bignay, kalumpit and ubi are high in antioxidant – study

Bignay, kalumpit and ubi are high in antioxidant – study by Dondon Carlo P. Lejano Fifteen fruits and vegetables which were initially supposed to be high in antioxidant activity were subjected to evaluation through a study titled, “Antioxidant Potential and Components of Philippine Vegetables and Fruits” which was funded by the Bureau of Agricultural Research… Continue reading Bignay, kalumpit and ubi are high in antioxidant – study

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