Broccoli (Brassica oleracea L. var italica Plenck) is one of the most expensive vegetables in the Philippines. It can be boiled, steamed, stir fried, or sauteed with other vegetables. It is fairly high in vitamin A, vitamin C, calcium, iron, thiamine, riboflavin, and niacin. Cauliflower (Brassica oleracea L. var botrytis)...
Fruits can be transformed into wine through a process called fermentation. All it takes is heating to bring about the chemical reaction plus other ingredients. Choice of fruit varieties. Grape is not the only fruit which we can make good-quality wine. Natives fruits such as cashew (kasoy), duhat, pineapple, guava,...
Pineapple is a well-known fruit and can be found abundant in traditional markets, especially during harvest season. Consumers are fond of this fruit not only because of its delicious taste, but also because of its high vitamin and calorie content which is good for the health. Pineapple is often consumed...
Asparagus, the hardy, branching, herbaceous plant, is a very succulent vegetables. Its numerous branchlets and very fine delicate foliage make the tops valuable for decorative purposes. The current supply of asparagus is largely imported and still not enough to meet increasing local demand.
Recent Comments