Tagged: weight loss

protein bars

Foods fitness buffs always keep in large supply

Let’s not sugarcoat the truths and certainties of losing weight. We all know that weight loss is a long and difficult journey characterized by more self-doubt than you will ever experience in your life. Of course, we all know that one person that dropped the pounds in a matter of...

weight loss

Want To Make Bank? Invest In A Weight Loss Franchise

The weight loss industry is a lucrative area of business. It is rapidly growing, is quite competitive, and will give you many opportunities to stake your claim in the industry. In fact, a recent report boasts weight loss products contribute to $61 billion in profits. Moreover, experts expect 2.7% average...


3 Day Diet: Best Weight Loss?

The 3 Day Diet By Kathleen M. Zelman, MPH, RD, LD WebMD Expert Review What It Is Surprisingly surviving the test of time, the 3 Day Diet is another fad diet, dating back to 1985. Copies of the “3 Day Diet” continue to float around cyberspace, promising quick weight loss,...


Tips on How to Avoid Weight Gain during the Holidays

With the holiday season fast approaching, it’s easy to fret about gaining back the weight you’ve spent significant time and effort into losing. Here are some tips to help you avoid putting on much, if any, weight during your holiday celebrations. 1. Fill up on more sensible foods Foods that...